Welcome! We’re so glad you’re here, and we appreciate you taking the time to learn more about us.
At Three Little Byrds Therapy, we believe you can show up exactly as you are, without needing to have everything figured out or know exactly where to begin. Our goal is to meet you with compassion, curiosity, and genuine understanding while creating a space where you feel heard, supported, and comfortable being your authentic self.
We also believe that no two people or their stories are the same. Your experiences, strengths, challenges, and hopes are uniquely yours, and your therapy should be too. There is no one size fits all approach to growth and healing. We're here to walk alongside you, offering support, encouragement, and a safe space to explore what matters most to you.
We’ve got you. You’ve got this.
"Every little thing is gonna be alright!" ~ Bob Marley
Our team is made up of compassionate, experienced therapists who want to help you feel understood and respected. While each therapist brings their own personality, perspective, and areas of expertise, we share a commitment to personalized care that honors your uniqueness.
We believe meaningful therapy begins with feeling safe, seen, and accepted. Our values guide the way we care for every person who walks through our doors.
We recognize that past experiences can shape how we understand ourselves, our relationships, and the world around us. Our approach prioritizes safety, trust, choice, and collaboration. We strive to move at your own pace and feel empowered throughout the process.
We welcome and affirm people of all sexual orientations, gender identities, and gender expressions. We honor the importance of identity and community to provide a space where you can be your authentic self without judgment. Your experience are respected and valued here.
We recognize and value different ways of thinking, communicating, learning, and experiencing the world. We seek to understand each person's individual strengths, needs, and ways of being. Our goal is to support you without asking you to hide the parts of yourself that make you who you are.
